The benefits of chewing foods well ...

After consuming the aroma of the food, saliva begins to secrete more. The saliva contains mucus, protein, mineral salts, and the enzyme known as silage. About 1 to 2 liters of saliva per day is pumped into the stomach.

The enzyme in saliva helps to speed up the chemical changes in the food we eat. Without this enzyme, the food we eat is digested and why is it even in the months to come.

The enzyme enzyme called saliva in saliva helps to convert the starch and carbohydrates in the food we eat into maltose. As the food goes into the small intestine, more and more enzymes are secreted from the pancreas and the remaining starch in the food is converted into maltose.

In our saliva, the substance, myosin, always looks to be wet. Similarly lysozyme in saliva destroys the invisible germs in the food we eat.

We are thinking that all the food that goes into the stomach will be digested. This is wrong. Once the food is put into the mouth, the muscles of the lips, cheeks and tongue come together to make the food put into the mouth for a while.

At the same time, the secretion fluid of the 3 salivary glands in the mouth engulfs the food in the mouth and prepares for digestion. The tooth is cut into pieces and the back teeth are cut into smaller pieces to prepare them for swallowing.

The taste nerves in the tongue touch the tongue and find the sweetener, tamarind, salt and thorax and secrete the right enzymes. When the tongue flips back and forth, the food slices in half of the tongue, digests it into a pellet, and pushes it through the tongue. Food from the throat passes through the stomach, along with the 5 enzymes in it to begin digestion. So eat. Eat well. Eating a good diet can help your health.

Drinking a hibiscus flower tea health benefit

Mixed with hibiscus leaves and flower petals is an effective ingredient to prevent hair loss. It helps to keep the color of the hair darker and remove dandruff when shampooing.

Frequent feeding of the flower can help relieve fatigue. It can give the brain the strength it needs. You can also dry the flower and mix it in tea water. If you eat milk, you will get nourished. Children get sick.

Many people who drink copper leaf tea have reportedly lowered their blood pressure. Therefore, copper leaf is a regular remedy for lowering blood pressure.

The leaves are white, boiled in water and eat white, white and white. Drinking this flower in water and drinking it morning and evening can cure heart disease. That means heart weakness, chest pain, etc.

Brain cooled to the head daily, with distilled water mixed with coconut oil with copper flower extracts. The hair follicle gets compost and grows the hair concept. The teenager has tears.

The other side of the shrub along with the ada jadavai leaves to boil and cough. Dry starchy powder, mixing it with water and drying it with urine will cause irritation. Growing manhood to eat in ghee.

If the flower is cleaned and washed, the women eat it in the morning and evening. Dissolve 100g flowers in water and mix with a bit of sugar and drink the white and white cloud. If you give it to the children, it will reduce the eyeballs.

Uses of apricot fruit

The fruits we eat provide many kinds of nutrients to the body. Adding some fruit to our daily diet is very good for our health. Let's get a little more detailed about the fruit of one of the fruit varieties, Apricot.

These fruits were originally brought to Europe by the Greeks from Armenia. But the fruit of this country is China. Over time, they have begun to yield in Turkey, Iran, Italy, France, Russia, Greece and the United States. The fruit is orange and has a sour taste. Well-ripe apricots are used for medicine.

The fruit contains Vitamin A, C, E, K Vitamin B1, B2, B3, B5, B6, Calcium, Magnesium, Ion, Phosphorus, Potassium, Sodium and Ginga.

For the eyesight

The fruit is rich in vitamin A and is very good for the eyes. The fruit should be eaten 2 or 3 times a night before bedtime. This helps to increase the nutrients in our body and prevent the destruction of the good cells in the blood. Mountain banana 1, apricot fruit 4 Slowly slice it with half a cup of yoghurt and soak for an hour. The skin of our body is dry and refined.

Immunity in children

Vitamin C in this fruit increases immunity. This apricot fruit can be boiled in steam by steaming it on Idlith tray, or boiling it in water. Then add the sugar in the milk and let it dry well. Baked apricot fruits are well-seasoned with this milk and can be given to children to boost immunity.

Eliminate skin disease

Vitamin A is used to remove acne on the face and to control infections in our skin.

Prevent cancer

The insoluble fiber in this fruit absorbs the water in our body and softens the stool that comes out of our body. This is because the feces are easily removed from the body and can be prevented from causing cancer in the intestines. The fruit is used to treat stones in the gallbladder and to destroy intestinal worms.

Reduce body weight

Insoluble fiber in our body does not cause hunger. From 4 to 6 hours we can feel the stomach full. People who are obese can avoid eating too much. It prevents us from gaining weight.

Controlling the amount of sugar in the blood

Doctors say that eating this fruit lowers blood sugar levels in diabetics. Potassium mediates blood pressure. Also, the abundance of minerals in it can prevent asthma, bronchitis, tuberculosis and anemia.

To prevent heart disease

The carotenoids in this fruit removes the bad cholesterol called LDL in our body. This can help prevent heart disease.

Strengthens the nerves

Vanilic acid and Rupin's aromatic oil in this fruit helps to relieve the pain we experience. The tryptophans in it strengthen the nerves.